Navigating Mental Health Resources

Navigating Mental Health Resources and Support

When it comes to mental health, it is essential to have access to the right resources and guidance. Mental health challenges among young people are increasingly rising, and having the necessary support and information can make a significant difference in their well-being. Whether you are a young person struggling with your mental health or a caregiver looking to support someone in need, please utilize the resources available to help navigate these challenges and or pass along the information, this could be a lifeline for someone in need.

Crisis and suicide support lines:

• Didi Hirsch Suicide Crisis Line

  Call or text 988

  
  

• National Suicide Prevention Lifeline

  Call or text 988

  
  

• Crisis Text Line

  Text "HOME" to 741-741

Support Resources:

• Teen Line (6pm-10pm)

  (800) 852-8336 or text “TEEN” to 839863

  
  

• Project Return Peer Support Warmline

  (888) 448-9777

  
  

• Trevor Lifeline - LGBTQ

  (866) 488-7386

  Text "START" to 678-678

• Los Angeles County Department of Mental Health – Children's System of Care

Provides comprehensive, client-centered, and family-focused services for children aged 0 to 15 experiencing mental health challenges. Services include screening, assessment, referrals, and crisis counseling. For assistance, call the 24/7 Access Line at 1-800-854-7771.

Website: dmh.lacounty.gov

• Teen Line

A confidential hotline where trained teen volunteers offer support to peers. Available nightly from 6 PM to 10 PM PST. Call 1-800-852-8336 or text "TEEN" to 839863.

• Mental Health America of Los Angeles

Provides services for individuals with mental health needs, including transition-age youth, veterans, and those experiencing homelessness.

MHALA offers the TAY program at the following locations:

Long Beach

TAY Academy 2025 7th Street, Long Beach, CA 90804562-284-0108

Lancaster

506 W. Jackman Street, Lancaster, CA 93534661-726-2850

Website: https://www.mhala.org/services-and-programs/youth/

• California Parent & Youth Helpline

Offers free, confidential support via call, text, or live chat. Available 24/7 at 1-855-427-2736.

Website: skymountaincs.org

• Crisis Text Line

Provides support for individuals in crisis. Text "HOME" to 741741 to connect with a trained crisis counselor.

• The L.A. Trust for Children's Health

Advocates for mental health services and works to reduce stigma, supporting student wellness through various programs.

Wesite: thelatrust.org

If you or someone you know is experiencing a mental health crisis, immediate help is available by calling the 24/7 Access Line at 1-800-854-7771.

Website: preventsuicide.lacoe.edu